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Interstitial Cystitis
   

I forgot my password

TO ALL

Post a new topicby Guest on Wed Jun 18, 2003 5:09 pm

I just want to recommend that certain
breathing exercises can help keep you stay -in the present.
the book "The Blooming Of A Lotus: Guided Meditation Exercises For Healing And Transformation" by
Thich Nhat Hanh (Translated by Annabel Laity) is really good.
or any other book by him. do a search on his name.
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