Obesity/Overweight

[Care4UrMind]

I feel like I've spent my whole life ALMOST in shape, ALMOST healthy, but haven't quite been able to get to that place where I'm really psyched about my body. I've tried every diet and workout routine...anyone have anything else I might try?

[bodybysam]

something i like to have in the morning for breakfast has helped me a lot recently. I basically start the day with a glass of water with lemon and then making my first meal a green shake. Yep, veggies for breakfast. Still doesn’t hit the spot like a pile of pancakes, but I’ve lost seven pounds in the last month and a half and my skin is looking a lot brighter and clearer. There is a recipe for the green drink in the “Harmonic Wealth” book by James Ray. Good luck and God bless!

sam, the james ray fan.