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Management of Urinary IncontinenceManagement
There are several things patients can do to help improve continence. Avoid overconsumption of diuretics, antidepressants, antihistamines, and cough-cold preparations. Perform Kegel exercises daily. Practice double voiding (urinate, wait a few seconds, urinate again). Eat fruits, vegetables, and whole grains daily to prevent constipation. Retrain the bladder (urinate only every 3 to 6 hours). Stop smoking (nicotine irritates the bladder). A number of protective device...Read the full article
1 post • Page 1 of 1
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