1 post • Page 1 of 1
Management of Urinary IncontinenceQuestions to Ask Your Doctor About Incontinence(Free Handout)
Management There are several things patients can do to help improve continence. Avoid overconsumption of diuretics, antidepressants, antihistamines, and cough-cold preparations. Perform Kegel exercises daily. Practice double voiding (urinate, wait a few seconds, urinate again). Eat fruits, vegetables, and whole grains daily to prevent constipation. Retrain the bladder (urinate only every 3 to 6 hours). Stop smoking (nico...Read the full article
1 post • Page 1 of 1
|
|||||||



